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The book and the program are great for the entire family. I like the fact that the workouts are short and they don’t get you too tired, but you get to workout daily as a family!
Very good program to bring parents and children closer, spending a quality time together and building beautiful and healthy bodies.
Excellent Monica! I really like the program. Very good book!
Monica is always concerned on making you healthier. She has a wealth of knowledge and makes sure you are set up for success.