Strong Kids – Strong Parents
I’m a mom who set out to make our kids healthier and stronger. Follow me for 15-minute workouts and inspiration. You’ll be happy you did!
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11 Fun Fitness Games for Your Family
- Made for the entire family …
- Perfect for at home or vacation …
- They build balance and coordination …
- Build teamwork and connect together.
- Guaranteed to spruce up your days and get the entire family to bond more …
15 Fun Minutes to Strong Kids
I wrote this book to help families learn how to build a lifetime of fun movement habits for their kids! The book is now available on Amazon Kindle.
- Get my 5 Top Tips to Make Fitness Work for Your Kids
- Get my Warmup and Cooldown
- Get a link to my list of Fitness Games
- Get a link to my Fitness Journal